• Types of Body

  • Vatta, Pitta and Kapha

  • The Nature of the Mind

  • The Fine Elements and the Mind

  • The Healing Power of Mantra

  • Panchkosha – five Body’s

  • Seven Chakras

  • Spiritual Therapies

  • Yoga-s

  • Satvik Living

  • Yogic and Ayurvedic Diets

  • Various Pranayama

  • Sanskrit & Mantras

  • Schedule - Sunday will be relaxed day

  •  08:00-08:45 Yoga Pranayama

  • 09:30-09:45 Breakfast

  • 10:30-12:30 Lecture

  • 12:30-1:30 Lunch

  • 01:30-3:30 Rest

  • 04:00-05:00 Evening Sessions

  • 18:00-19:00 Meditaton

  • 19:00-20:00  Dinner

  • 20:00-21:00 Satsang/Music

  • 21:00-22:00 Self-study

  • 22:00 Lights of

16  Days Raj Yoga With Rome

Beloved Immortal Soul! Radiant Atman! Greetings to you all, I am on the soul path, I like to be in the presence of the soul.

Raja means King. A king acts with independence, self-confidence and assurance. Likewise, a Raja Yogi is autonomous, independent and fearless. Raja Yoga is the path of self-discipline and practice to lead joyfully successful life.

Experiencing Yoga, Karma Yoga, Dhyan Yoga, Bhakti Yoga & Raj Yoga

Raja Yoga is also known as Ashtanga Yoga (Eight Steps of Yoga), because it is organised in eight parts:

Yama - Self-control

Niyama- Discipline

Asana - Physical exercises

Pranayama - Breath exercises

Pratyahara - Withdrawal of the senses from external objects

Dharana - Concentration

Dhyana - Meditation

Samadhi - Complete Realisation

The eight steps of Raja Yoga provide systematic instruction to attain inner peace, clarity, self-control and Realisation.

Raj Yoga makes you aware of your mind power and all manifestations of power arise from this control.

When Sushumna currents opens or rises we get beyond the senses, our mind become supersensous, superconscious and beyond intellect.

Rousing of the Kundalini is the way to attaining Divine Wisdom

It takes away all your misery

Who has controlled the Prana has controlled his/her mind, body and all the bodies that exist.

The great yogi who gained superconsiousness and you and I can get the same.

Experience more purity, become crystal clear It will transform your relationship with yourself

The goal is to manifest this Divinity within by controlling nature, external and internal

Transform your life and lead joyous successfully blissful life.

Start your journey at Rome’s Wellness Waynroots, wisdom is bridge between student and teacher who has walked on same the path.

Transform your life and lead joyous successfully blissful life.

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Rome's Wellness Waynroots, “-Inspired by Universe-Powered by Ayurveda and Propelled by Love”

Health Happiness & Blissful Success !

Nadavayal - Nelliyambam Rd, Nadavayal, Kerala 673579, India. Phone:0091-7625036776, emai: romeswellnesswaynroots@gmail.com,

Body-Mind-Soul Wellness -Ayurveda and Spiritual Retreat Center - Kerala

Rome's Wellness Waynroots