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Rome's Wellness Waynroots, “-Inspired by Universe-Powered by Ayurveda and Propelled by Love”

Health Happiness & Blissful Success !

Nadavayal - Nelliyambam Rd, Nadavayal, Kerala 673579, India. Phone:0091-7625036776, emai: romeswellnesswaynroots@gmail.com,

Body-Mind-Soul Wellness -Ayurveda and Spiritual Retreat Center - Kerala

Rome's Wellness Waynroots

6 Nights 6 days Adventure with Yoga and Ayurveda Rretreat in Kerala

This retreat is for the people who want to experience nature and adventure with Yoga and Ayurveda. Kerla wedged between the Western Ghats on the East and the Arabian Sea on the West, the narrow strip of land known as Kerala is a destination of a lifetime enjoys unique geographical features that have made it one of the most sought-after tourist destinations in Asia. Fondly referred to as ‘God’s Own Country’, Kerala was selected by the National Geographic Traveller as one of the 50 destinations of a lifetime and one of the thirteen paradises in the world.

An equable climate, serene beaches, tranquil stretches of backwaters, lush hill stations and exotic wildlife are the major attractions of this land.  A unique advantage of Kerala is that most of the destinations here are only a two - four hour drive from the other. Kerala is called God’s own country. Kerala, a state on India's tropical Malabar Coast, has nearly 600km of Arabian Sea shoreline. It's known for its palm-lined beaches and backwaters, a network of canals. Inland are the Western Ghats, mountains whose slopes support tea, coffee and spice plantations as well as wildlife. National parks like Eravikulam and Periyar, plus Wayanad and other sanctuaries, are home to elephants, langur monkeys and tigers.

 

Caves Visit

Edakkal caves are famous for its pictorial paintings (cave paintings), which are considered to be of 6000 B C. To reach the caves, one has to trek through the Ambukutty Mala. It will take around 45 minutes to climb the hill and you will never get disappointed in your trip to these historic caves.

Inside the cave, you can see two chambers. The lower chamber is 18 ft long, 12 ft wide and 10 ft high and the upper chamber is 96 ft long, 22 ft wide and 18 ft high. You can sight carvings of human, animal figures and objects used by humans, on the walls of the caves. These carvings give great evidence for a highly civilized society who lived in the pre-historic age. Edakkal caves have drawn great attention of archeologists and historians worldwide.

Edakkal is the only known place in India with Stone Age carvings. You can see here carvings belonging to Neolithic and Mesolithic age. The human figures of these caves have raised hair and some have masks. They all have archeological significance and are interesting too. Along with these pictorial carvings, you can also watch Tamil and Brahmi Script in Edakkal caves.

Edakkal is said to have some links with Indus Valley Civilization too. Around 400 signs were discovered recently, which had shown its relationship with the ancient civilization. The prominent among them was ‘a man with a jar cup’.

 

Adventure Park Visit

Explore the adventure park with more than 80 exciting and entertaining rope courses. The tyrolean tandem pulley zip-line 170m long is unforgettable, it’ll be a unique experience of your holiday. You'll be telling stories for weeks! If you need extra adrenaline you can even play paintball.

Spice Garden Visit

Tea/Coffee Plantation Visit

Traditional Dance

Local Cuisine

Kayaking

 

Grab that paddle and set out on kayaks or canoes to discover the Chaliyaar. We provide the latest, high-quality equipment to ensure an enjoyable and safe experience. For novices, classes are conducted such a way so that you too can be friends with the Chaliyaar River. The Chaliyaar river in Calicut is the 4th longest river in Kerala. We team up with professional outdoor activity trainers to conduct paddling skills courses. Allow our experts to teach you the skills required to perfectly maneuver a kayak for a truly thrilling experience. With coaching and favorable conditions, the basic skills of Kayaking can be learned in a few hours. Be adventurous and the river will reward you in indescribable ways.

Day- 1

Arrival and rest

Ayurveda Massage

Juice or Fruits Relax enjoy retreat nature.

Satvik  food Lunch

Evening 4pm Yoga

5pm Cacao Ceremony Meditation

8pm Dinner

9pm Chitchat/Sat Sang/music

 

Day-2

Morning 7am Yoga-Pranayama

8:15 Tea/Coffee Breakfast

9:30am Departure for Sight Seeing Edkala Caves- Tea Factory

Evening 6 pm Omkar Meditation

Yoga Nidra

8pm Dinner

9pm Spiritual Talk/ Music/Satsang

 

Day-3

Morning 7am Yoga-Pranayama

8:15 Tea/ Coffee Breakfast

10am Departure to Adventure Park

8pm Dinner

9pm Spiritual talk/ Music/Satsang

 

Day-4 ( Relax Day)

Morning 7am Yoga

8.15am Tea/Coffee Breakfast

10 am Ayurveda Massage

Relaxation

1pm lunch

Rest

4pm Satvik Cooking Session

6pm Meditation

8pm Dinner

9pm Spiritual Talk/ Music/ Satsang

 

Day-5 (Transfer to Kozhikode)

Morning 7am Yoga

8:15 am Tea/coffee Breakfast

9:30 Transfer to Kozhikode

Tent Stay City Visit

Relax

8pm Dinner

 

Day-6

8am Breakfast

 Kayaking

 

Lunch- Evening Snacks

8pm Dinner

Rest/ Transfer to Airport