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Rome's Wellness Waynroots, “-Inspired by Universe-Powered by Ayurveda and Propelled by Love”

Health Happiness & Blissful Success !

Nadavayal - Nelliyambam Rd, Nadavayal, Kerala 673579, India. Phone:0091-7625036776, emai: romeswellnesswaynroots@gmail.com,

Body-Mind-Soul Wellness -Ayurveda and Spiritual Retreat Center - Kerala

Rome's Wellness Waynroots

6 Days Mental Detox  & Ayurveda for Positive Life

Many people participate in cleanse programs to eliminate toxins they’ve accumulated over their lifetime. These poisons drain our vitality and denigrate our health. Detoxing has gone mainstream as more and more people seek wellness. As well, a vast number of us work out regularly, tending to our physical well-being.But there’s a most important aspect of ourselves that we ignore—the health and vigor of our minds. We need to detox our minds from the false and limited thinking that disrupts our lives and our relationships.

Carefully Crafted Retreat for your Mind Detoxification along with Physical Relaxation

  • De-Clutter your mind

  • Release your mental fatigue

  • Take control of your emotions

  • Release your past align your future

  • Get your sleep back

  • Feel calmer and clearer

  • Verious Yogic Tantra for Day to Day hectic life managing

What included

  • Esthetically designed stay

  • Airport Pickup and Drop

  • 3 Satvik Meals

  • Juice/ Fruits Serving

  • Ample Ayurveda Herbal Water

  • 3 Ayurveda Treatments

  • Daily Yoga & Pranayama Session

  • Mantra Chanting

  • One Yogic Cooking Session

Weekly Extra Activities Schedule

  • Monday -​Om Namo Shivaia

  • Lord Shiva Tandav (Dance & Meditation)

  • ​Tuesday - Indian Heena Decorating

  • Wednesday- Ayurveda Yogic Food & Spices

  • Thursday-Sacred Vedic Art of India

  • Friday- Ayurveda Satvik Cooking Workshop

  • Saturday- Indian Saree / Dhoti Wrapping

  • Sunday - Coffee Plantation/ Nature Walk

Morning Session:

08:00-04:45 Yoga
09:45-10.45 Breakfast -Break

10:00-11 Ayurveda Massage Treatment Alternate Days
12:30-13:00 Lunch/Fruits/ Salad Juice
13:00-15:30 Lunch and rest

Afternoon Session:

16:00-17:00 Self Yoga Session, Home Work
18:00-19:00 Meditation

19:00 to 20:00 Dinner
20:00 – 20:30 Question and Answer

 

Silence And Solitude Is A Journey

Note: After Ayurveda Treatments sufficient rest to be taken to get complete result and feel relaxation.